Protecting Liver Health in Pakistan: A National Priority
Pakistan is grappling with one of the highest burdens of hepatitis worldwide, making liver health a pressing public concern. Nearly 15 million people are living with Hepatitis B or C, and around 37,000 deaths occur annually due to cirrhosis and liver cancer.
On World Liver Day 2026, the Pakistan Medical Association (PMA) highlighted the urgent need for awareness, prevention, and better healthcare infrastructure. The theme, “Solid Habits, Strong Liver,” underscores the importance of lifestyle changes in protecting this vital organ.
Despite the scale of the crisis, only 25–30% of infected individuals know their status, leaving millions undiagnosed and untreated. This lack of awareness contributes to rising mortality and places immense strain on the healthcare system.
Experts emphasize that the liver performs more than 500 essential functions, including detoxification, metabolism, and immunity support. Yet, poor diets, sedentary lifestyles, and unsafe medical practices continue to damage liver health across the country.
To combat this, PMA recommends:
- Healthier diets with reduced intake of processed foods, sugary drinks, and oily meals.
- Regular exercise to prevent fat accumulation in the liver.
- Safe medical practices, including screened blood transfusions and sterilized equipment.
- Vaccination and routine screenings to detect hepatitis early and prevent chronic complications.
- Expanded healthcare facilities to ensure diagnostic and treatment services are accessible nationwide.
The message is clear: protecting liver health requires both individual responsibility and systemic reform. By adopting healthier habits, ensuring safe medical practices, and expanding access to care, Pakistan can reduce the devastating impact of hepatitis and liver disease.
Strong livers mean stronger communities, and with collective effort, Pakistan can move toward a healthier future.
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