Negative thought patterns can significantly impact mental health, leading to conditions such as anxiety and depression. Understanding these patterns and learning how to manage them […]
What is Agoraphobia? Agoraphobia is a type of anxiety disorder where a person develops an overwhelming fear of certain places or situations, usually due to […]
In a significant move towards healthcare digitalization, Pakistan’s Ministry of National Health Services, in collaboration with the National Database and Registration Authority (NADRA), has initiated […]
CPR (Cardiopulmonary Resuscitation) is a lifesaving technique that can dramatically increase the chances of survival after sudden cardiac arrest. Immediate and proper CPR can double […]
In a landmark achievement, the World Health Organization (WHO) member states have concluded negotiations on a comprehensive pandemic preparedness agreement. This legally binding accord aims […]
Controlling Asthma: Know and Avoid Your Triggers Key Points: Common Asthma Triggers and How to Manage Them 1. Secondhand Smoke Smoke from others—even if you’re […]
Organ Shortage in Pakistan: A Daily Crisis Claiming Up to 15 Lives Pakistan is grappling with a severe organ shortage, leading to the tragic loss […]
Unlock Better Memory and Faster Reaction Times with Walnuts for Breakfast If you’re struggling with sluggish mornings, it might be time to try a walnut-rich […]
