Boost Your Fitness Journey Four Steps to a Workout Plan that Fits
Beyond Motivation: A Science-Based Approach to Fitness Success We all know that getting in shape is a fantastic goal, but simply *wanting* it isn’t always […]
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Pakistan and Kyrgyzstan Deepen Medical Education Partnership for Regional Excellence
In a significant step toward regional academic integration, Pakistan and Kyrgyzstan have launched a robust partnership to enhance medical education, research, and professional training. The […]
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In a landmark declaration by the World Health Organization (WHO), Timor-Leste has officially been certified malaria-free, joining Maldives and Sri Lanka as the only countries […]
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Healthy aging tips Stay active sharp mind and good diet
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Pakistan’s Health Minister Sounds Alarm on Population Growth Crisis
Federal Health Minister Dr. Mustafa Kamal has issued a stark warning about Pakistan’s rapidly rising population, calling it a national crisis that threatens the country’s […]