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Tag: sleep supplements

Health Pharma

Magnesium for Sleep: How It Works and the Ideal Dosage for Better Rest

  • Post Author By Health-Desk
  • Post Date February 25, 2025
  • Post Comment 0 comments

If you find yourself tossing and turning at night, you might be missing a crucial mineral—magnesium. Known for its role in muscle function and relaxation, […]

Tagged benefits of magnesium, best magnesium dosage, health news, how to sleep better, insomnia solutions, magnesium deficiency, magnesium for sleep, melatonin regulation, natural sleep remedies, Pakistan Health Ministry, relaxation techniques, sleep supplementsLeave a Comment on Magnesium for Sleep: How It Works and the Ideal Dosage for Better Rest

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