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Tag: sleep and health

Health News Pakistan World

7 Hours of Sleep: The Shocking Effects of Sleep Deprivation on Your Body

  • Post Author By
  • Post Date February 13, 2025
  • Post Comment 0 comments

The Hidden Dangers of Skipping 7 Hours of Sleep We all know sleep is essential, but did you know that missing out on at least […]

Tagged bloated belly reasons, blotchy skin remedies, brittle nails causes, health herald, health heraled, how to sleep better, lack of sleep symptoms, sleep and health, sleep and immune system, sleep and weight gain, sleep deprivation effects, why sleep is importantLeave a Comment on 7 Hours of Sleep: The Shocking Effects of Sleep Deprivation on Your Body

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