Study finds association nights heart rate and later health problems
Sleep HRV as Early Predictor of Health Risks: A New Study A groundbreaking study from the University Hospital of Bern suggests that monitoring heart rate […]
Tag: sleep
Best Time to Have Dinner For Health, Expert Insights
Unlock Restful Sleep: The Power of Evening Eating Habits Want to optimize your sleep, boost your metabolism, and potentially live a longer, healthier life? The […]
Better Sleep Quality Linked to Higher Fruit and Veggie Intake Study
Having Trouble Sleeping? Fruit Might Be the Answer! Are you one of the many people who find it difficult to get a restful night’s sleep? […]
Advanced brain tumor care options now offered by PINS
Understanding Brain Tumors: Early Detection and Prevention Brain tumors can be a serious health concern, but early diagnosis significantly improves treatment outcomes. While there’s no […]
Veggies Fruits Enhance Your Sleep Well
Boost Your Sleep Tonight: The Fruit and Veggie Connection Are you tossing and turning at night? A simple solution might be closer than you think! […]
Health Concerns Rise as Marijuana Users Get Older
Seniors and Cannabis: A Growing Trend? Recent national survey data indicates a notable trend: approximately 7% of adults aged 65 and older have reported using […]
Scientists Achieve New Discovery on Genes for Sleep
The Mystery of the Sleepless Elite: New Gene Mutation Discovered Ever wonder how some people seem to function perfectly on just a few hours of […]
Doctor exposes riskiest hour to fall asleep
Unlock Your Focus: The Power of Pre-Midnight Sleep Feeling scattered and struggling to concentrate? The solution might be simpler than you think! Aligning your sleep […]
