Mediterranean diet could reduce risk of constipation issues
Diets Rich in Plants Linked to Lower Chronic Disease Risk New research suggests that embracing dietary patterns like the Mediterranean diet or a predominantly plant-based […]
Tag: plant-based diet
Research Mediterranean Vegan Food Plans Ease Constipation
Can Diet Really Help Beat Constipation? New Study Says Yes! Feeling backed up? You’re not alone! Constipation is a common issue, and a new study […]
Pulses power forward in the healthy foods market
Beans: From Regional Staple to Global Superfood For generations, beans have been a dietary cornerstone in many regions. Now, they’re experiencing a global surge in […]
Poor vegan diet ups danger nearly two thirds fold
Unhealthy Plant-Based Diets Linked to Increased Heart Attack Risk A recent study has revealed a concerning link between unhealthy plant-based diets and an elevated risk […]
Myeloma combat fiber boost Diet with plants shows hope
Plant-Based, High-Fiber Diet Shows Promise in Multiple Myeloma Prevention Exciting new research indicates that a diet rich in plant-based fiber could be a powerful tool […]
The Ultimate Guide to a Healthier Lifestyle: Top Wellness Trends for 2025
In 2025, health and wellness are evolving faster than ever, with new trends shaping the way we eat, exercise, and take care of our minds. […]
