Health Medical Investigations World

Oxfordshire’s wellbeing garden truly enhances mental health

Bridewell Gardens: Nurturing Mental Wellness Through Nature Bridewell Gardens, located near Witney, offers a unique and supportive environment for individuals recovering from serious mental health […]

Health News World

Study: Low body weight linked to higher suicide risk in people

Weight and Suicide Risk: A New Study from South Korea A recent study conducted in South Korea has shed light on the relationship between body […]

News Pakistan Uncategorized

Fostering Emotional Resilience: IBA-CED’s ‘Crucial Conversations’ on Mental Health and Leadership

In response to the growing mental health challenges affecting over 24 million individuals in Pakistan, the Centre for Entrepreneurial Development (CED) at the Institute of […]

News World

Understanding Negative Thoughts: Key to Managing Anxiety and Depression

Negative thought patterns can significantly impact mental health, leading to conditions such as anxiety and depression. Understanding these patterns and learning how to manage them […]

Health World

The Hidden Dangers of Muscle-Building Supplements: Are They Fueling Body Image Issues?

In the age of fitness influencers and social media, more teenagers are turning to muscle-building supplements like protein powders, creatine, and pre-workout formulas. While these […]

Health World

Understanding Agoraphobia: The Fear of Open Spaces and Crowds

What is Agoraphobia? Agoraphobia is a type of anxiety disorder where a person develops an overwhelming fear of certain places or situations, usually due to […]

Health News World

Understanding Boredom: Its Dual Impact on Creativity and Mental Health

Boredom can serve as a catalyst for creativity. When the mind is not occupied, it seeks stimulation, leading individuals to explore new ideas and activities. […]

Health World

7 Common Symptoms of Stress and How to Manage Them

Stress is a natural response to life’s challenges, but when it becomes chronic, it can impact your physical and mental health. Identifying the symptoms of […]

Health World

When Does the Brain Eat Itself? The Startling Impact of Sleep Deprivation

The phrase “the brain eats itself” might sound like the plot of a sci-fi movie, but it’s a scientifically documented phenomenon linked to chronic sleep […]

Health Pakistan

Cortisol and Women in Pakistan: Stress Hormone or Scapegoat ?

IntroductionCortisol, popularly known as the “stress hormone,” is essential for maintaining balance in the body. It helps regulate metabolism, control blood pressure, and manage immune […]