Weight and Suicide Risk: A New Study from South Korea A recent study conducted in South Korea has shed light on the relationship between body weight and suicide risk. The findings reveal…
Tag: mental health
Fostering Emotional Resilience: IBA-CED’s ‘Crucial Conversations’ on Mental Health and Leadership
In response to the growing mental health challenges affecting over 24 million individuals in Pakistan, the Centre for Entrepreneurial Development (CED) at the Institute of Business Administration (IBA) Karachi, in collaboration with…
Understanding Negative Thoughts: Key to Managing Anxiety and Depression
Negative thought patterns can significantly impact mental health, leading to conditions such as anxiety and depression. Understanding these patterns and learning how to manage them is crucial for improving emotional well-being. What…
The Hidden Dangers of Muscle-Building Supplements: Are They Fueling Body Image Issues?
In the age of fitness influencers and social media, more teenagers are turning to muscle-building supplements like protein powders, creatine, and pre-workout formulas. While these products promise enhanced strength and muscle growth,…
Understanding Agoraphobia: The Fear of Open Spaces and Crowds
What is Agoraphobia? Agoraphobia is a type of anxiety disorder where a person develops an overwhelming fear of certain places or situations, usually due to the fear of experiencing panic attacks, feeling…
Understanding Boredom: Its Dual Impact on Creativity and Mental Health
Boredom can serve as a catalyst for creativity. When the mind is not occupied, it seeks stimulation, leading individuals to explore new ideas and activities. This mental state encourages problem-solving and imaginative…
7 Common Symptoms of Stress and How to Manage Them
Stress is a natural response to life’s challenges, but when it becomes chronic, it can impact your physical and mental health. Identifying the symptoms of stress early can help you take proactive…
When Does the Brain Eat Itself? The Startling Impact of Sleep Deprivation
The phrase “the brain eats itself” might sound like the plot of a sci-fi movie, but it’s a scientifically documented phenomenon linked to chronic sleep deprivation. While sleep plays a vital role…
Cortisol and Women in Pakistan: Stress Hormone or Scapegoat ?
IntroductionCortisol, popularly known as the “stress hormone,” is essential for maintaining balance in the body. It helps regulate metabolism, control blood pressure, and manage immune responses. But when stress becomes chronic, cortisol…
FDA Approves Cobenfy: A Breakthrough Treatment for Schizophrenia
The U.S. Food and Drug Administration (FDA) has approved Cobenfy (xanomeline and trospium chloride), a first-of-its-kind treatment developed by Bristol Myers Squibb for schizophrenia in adults. This approval marks a significant milestone,…