Smart floss device tracks stress level easily at home
The Silent Burden: How Stress Impacts Your Physical Well-being Life is a journey filled with ups and downs, but sometimes the downs can feel overwhelming. […]
Tag: mental health
Quit dulling, begin thriving
The Silent Epidemic of Modern Life We are facing a subtle yet pervasive crisis in today’s world, one that doesn’t manifest through dramatic events or […]
High body fat ‘affects learning, memory and mood regulation in adolescents’
The Critical Impact of Adolescence on Brain Development: A Cause for Concern Recent research highlights the unique vulnerability of adolescents concerning brain development. The findings […]
Oxfordshire’s wellbeing garden truly enhances mental health
Bridewell Gardens: Nurturing Mental Wellness Through Nature Bridewell Gardens, located near Witney, offers a unique and supportive environment for individuals recovering from serious mental health […]
Study: Low body weight linked to higher suicide risk in people
Weight and Suicide Risk: A New Study from South Korea A recent study conducted in South Korea has shed light on the relationship between body […]
Fostering Emotional Resilience: IBA-CED’s ‘Crucial Conversations’ on Mental Health and Leadership
In response to the growing mental health challenges affecting over 24 million individuals in Pakistan, the Centre for Entrepreneurial Development (CED) at the Institute of […]
Understanding Negative Thoughts: Key to Managing Anxiety and Depression
Negative thought patterns can significantly impact mental health, leading to conditions such as anxiety and depression. Understanding these patterns and learning how to manage them […]
The Hidden Dangers of Muscle-Building Supplements: Are They Fueling Body Image Issues?
In the age of fitness influencers and social media, more teenagers are turning to muscle-building supplements like protein powders, creatine, and pre-workout formulas. While these […]
Understanding Agoraphobia: The Fear of Open Spaces and Crowds
What is Agoraphobia? Agoraphobia is a type of anxiety disorder where a person develops an overwhelming fear of certain places or situations, usually due to […]
Understanding Boredom: Its Dual Impact on Creativity and Mental Health
Boredom can serve as a catalyst for creativity. When the mind is not occupied, it seeks stimulation, leading individuals to explore new ideas and activities. […]
