How Long It Takes to Make Exercise a Regular Habit
Building a regular exercise habit doesn’t happen overnight. Although many people believe it takes just 21 days, science paints a more realistic and flexible picture. […]
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How Long It Takes to Make Exercise a Regular Habit
Building a regular exercise habit doesn’t happen overnight. Although many people believe it takes just 21 days, science paints a more realistic and flexible picture. […]
Punjab Enforces Mandatory Thalassemia and Genetic Disorder Screening for Student Admissions
In a significant move to combat hereditary diseases, the Punjab Assembly has passed the Thalassemia Prevention Act 2025, mandating genetic screening for all students seeking […]
Investing in Maternal Care: Health Officials Highlight Urgent Need for Better Nutrition
Investing in Maternal Care: A National Call for Better Nutrition in Pakistan Islamabad, April 2025 – Pakistani health officials have emphasized the critical importance of […]
Can You Take Magnesium and Vitamin C Together? Benefits, Safety, and Best Practices
Yes, you can safely take magnesium and vitamin C together. These essential nutrients support various bodily functions and may offer complementary health benefits when consumed […]
Poliovirus Detected Across All Karachi Districts: Urgent Call for Vaccination Compliance
In a concerning development, Federal Health Minister Mustafa Kamal announced that environmental samples have confirmed the presence of poliovirus in all districts of Karachi. This […]
Breakthroughs in MASH Treatment: New FDA-Approved Medication and Lifestyle Strategies
Metabolic dysfunction-associated steatohepatitis (MASH), previously known as nonalcoholic steatohepatitis (NASH), is a severe form of liver disease characterized by fat accumulation and inflammation in the […]