Early or late daily fasting best way to shed weight long term simply
Unlock Weight Loss with a 16-Hour Fasting Window Are you looking for an effective way to shed those extra pounds? A recent study suggests that […]
Tag: health benefits
Farah Deeba Commends PM’s Health Insurance Scheme for Journalists and Media Workers
Farah Deeba, the Coordinator for Culture and National Heritage to the Federal Minister for Information and Broadcasting, expressed her deep appreciation to Prime Minister Shehbaz […]
Intermittent Fasting: Is It All It’s Cracked Up to Be?
Intermittent fasting (IF) has gained popularity as a weight loss strategy and a potential method for improving overall health. Promoted widely on social media and […]
Green Bananas Reduce Cancer Risk by Over 60%, Study Finds
A groundbreaking study has revealed that resistant starch, found in common foods like oats and slightly green bananas, can reduce the risk of various cancers […]
