Seven health problems from phone use while on the toilet
The Hidden Dangers of Lingering on the Toilet: Is Your Bathroom Break Too Long? We all do it – sometimes, that trip to the bathroom […]
Tag: constipation
Gut Health Warning Signs and Simple Ways to Improve It
Is Your Gut Trying to Tell You Something? Decoding the Signs of an Unhealthy Gut Our gut, often referred to as the body’s second brain, […]
Improve Your Pooping A Guide From Gut Experts
Gastroenterologists’ Top Tips for Optimal Pooping Let’s face it, everyone poops, but not everyone does it optimally. We consulted with gastroenterologists to bring you six […]
Research Mediterranean Vegan Food Plans Ease Constipation
Can Diet Really Help Beat Constipation? New Study Says Yes! Feeling backed up? You’re not alone! Constipation is a common issue, and a new study […]
Maternal Gut Health and Probiotic Usage Explored
Probiotics: A Potential Solution for Gut Issues During Pregnancy Pregnancy brings many changes to a woman’s body, and often includes uncomfortable gut-related conditions. A recent […]
Fiber craze shows the demand of consumer awareness
The Fiber Frenzy: Are You Getting Enough? With many Americans not consuming enough fiber, the recent social media buzz around increasing fiber intake is a […]
