Hypermobility Management in Family Practice

Understanding and Managing Hypermobility in Primary Care

Are your joints a little too flexible? Hypermobility, characterized by unusually mobile joints, can sometimes lead to discomfort and other issues. Luckily, resources like The Curbsiders podcast offer valuable insights into identifying and managing this condition within the primary care setting. This blog post will highlight key aspects of hypermobility and how to approach it in primary care.

Screening for Hypermobility

Recognizing hypermobility is the first step in providing appropriate care. Primary care physicians can play a crucial role in screening patients who may be affected. Here are some points to consider:

• Beighton Score: A common tool used to assess joint hypermobility. It involves evaluating the flexibility of specific joints.
• Patient History: Inquire about joint pain, dislocations, and any family history of hypermobility or related conditions.
• Physical Examination: Observe the patient’s range of motion and look for signs of joint instability.

Managing Hypermobility

Once hypermobility is identified, a management plan can be developed to address the patient’s specific needs. This may include:

• Physical Therapy: Strengthening the muscles around the joints can help improve stability and reduce pain.
• Pain Management: Over-the-counter pain relievers or other medications may be recommended to manage discomfort.
• Lifestyle Modifications: Avoiding activities that put excessive stress on the joints can help prevent injuries.
• Education: Providing patients with information about hypermobility and how to manage their symptoms is essential.

Additional Considerations

• Underlying Conditions: Rule out any underlying conditions that may be contributing to hypermobility, such as Ehlers-Danlos syndrome.
• Multidisciplinary Approach: Collaboration with specialists, such as rheumatologists or orthopedic surgeons, may be necessary in some cases.

Final Overview

Hypermobility is a common condition that can be effectively managed in primary care. By understanding the screening process and implementing appropriate management strategies, healthcare providers can help patients with hypermobility lead more comfortable and active lives. Resources like The Curbsiders podcast offer valuable information to enhance your knowledge and skills in this area.